Veggie & Cheese Stuffed Baked Potatoes
1 large potato scrub thoroughly and pierce 3 or 4 times w/fork.Place in mcro-wv
on high for 4 to 5min.Make sure its done by piercing w/ a fork.
cook more if necessary.Set aside.
1 cup frozen California blend broccoli ------Place vegies in a micro-wave safe dish
cauliflower& carrots ---Cover & cook for 6 to 8min on high.
Split potato open & top w/vegtables overflowing
the spud.
1/4 cup reduced-fat shredded cheddar cheese--Sprinkle on top and microwave the
entire potato for 1 minute until melted.
Top potato with pepper if desired and serve with a side of
cottage cheese,a dollup of plain yogurt or light sour cream,
and light canned peaches.
Serves one but you can add more potatoes to serve more.
Enjoy.
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