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Old 10-17-2009, 08:04 AM   #1 (permalink)
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Exclamation drinking beer=yoga !!!

Research confirms that drinking beer gives you the same benefits that yoga does!!!

Savasana
Position of total relaxation.




Balasana
Position that brings the sensation of peace and calm.





Setu Bandha Sarvangasana
This position calms the brain and heals tired legs.





Marjayasana
Position stimulates the midirift area and the spinal column.





Halasana
Excellent for back pain and insomnia.






Dolphin
Excellent for the shoulder area, thorax, legs, and arms.






Salambhasana
Great excersice to stimulate the lumbar area, legs, and arms.






Ananda Balasana
This position is great for masaging the hip area.




Malasana
This position, for ankles and back muscles.





Pigeon
Tones the body, and builds flexibility and helps get rid of 'stress'.





So, lets start drinking .............
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Old 10-17-2009, 08:22 AM   #2 (permalink)
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Old 10-17-2009, 12:43 PM   #3 (permalink)
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maybe when I'm done with coffee lol
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