Gut-food-idea?

[Jon Collardgreens]

Hi Fellow Roo'ers.

I have been talking it over with a few Roo friends an we have decided

to have a recipee section. Instead of all this democrats vs republicans

& this issue & that issue. We decided to hit yall in the gut with

mouth watering recipees. So if anybody has any food ideas or recipees

to share,please post them here. Maybe we might see some at the

Jokarooo Convention? Anyways it would be good to see some interesting

dishes & meals & desserts.

[Sweet Pea]

here is a quick snack i invented. i call it Peanut Butter Mush.
take spoonfuls of peanutbutter, put them in a small pot (like a tupperware container) then add in a couple handfuls of raisins. and voila! its easy, quick, yummy, and healthy! hope you like it!

[Angels'mom]

Very good sweet pea....I'll try that some time...Thanks for sharing...

[Jon Collardgreens]

Great Sweet pea short & easy. Cool. Who's next?

[Sweet Pea]

thank you 2 for the encouragement. and i hope you like it, Angel's mom.

[Angels'mom]

Me....I'm Next....here it is...

Stir-fried Beef with Bell Peppers
Serves 6 Excellent source of Vitamin B12


You'll Need



1/2 k Beef sirloin, cut into strips
1 Tbsp Chili Catsup
6 cloves Garlic, crushed
1 medium (50 g) onion, cut into rings
1 tbsp Ginger strips
1 can (140 g) Tomato Sauce
1 large (150 g) red and green bell peppers, cut into strips
2 stalks Green onions, chopped
Here's How

MARINATE beef in 1-1/2 tsp. soy sauce, 2/3 tsp. iodized fine salt (or 2 tsp. iodized rock salt), 2 tsp. sugar, 1 Tbsp. cornstarch, DEL MONTE Chili Ketchup and 1/4 tsp. pepper for 20 minutes. Set aside.

SAUTÉ garlic, onion, ginger and beef. Cook for 5 minutes. Add DEL MONTE Tomato Sauce, 1/3 cup water and 1 Tbsp. soy sauce. Simmer for 15 minutes. Stir in bell pepper and green onions.


Happy Eating!!!!

[Sweet Pea]

oh my god, that sounds so good! and i love stir fry! yummy!

[Jon Collardgreens]

Veggie & Cheese Stuffed Baked Potatoes

1 large potato scrub thoroughly and pierce 3 or 4 times w/fork.Place in mcro-wv
on high for 4 to 5min.Make sure its done by piercing w/ a fork.
cook more if necessary.Set aside.

1 cup frozen California blend broccoli ------Place vegies in a micro-wave safe dish
cauliflower& carrots ---Cover & cook for 6 to 8min on high.
Split potato open & top w/vegtables overflowing
the spud.

1/4 cup reduced-fat shredded cheddar cheese--Sprinkle on top and microwave the
entire potato for 1 minute until melted.

Top potato with pepper if desired and serve with a side of
cottage cheese,a dollup of plain yogurt or light sour cream,
and light canned peaches.

Serves one but you can add more potatoes to serve more.

Enjoy.

[Sweet Pea]

yumm! all this is making me hungry, but i cant cook (i dont mind preparing food, but i dont like to cook. alltho, i can cook a mean grilled cheese sandwich in 5 minutes flat! ) plus, its 12:30 AM, so i cant exactly cook anything as i have brushedd my teeth. but you guys have great food ideas! later today, i will give you some more, but i need to go to bed. good night all!

[Jon Collardgreens]

Hey good to hear. By the way not to confuse anybody, but this is food

ideas. They do not necesasarily have to involve cooking or baking. It can be

on the go- food ideas. Vegtable dips. Snack ideas. Desserts. As long as it

involves food. I don't wanna hear hear about the pirates beating the dolphins,

or the timberwolves beating the sharks or the snakes beating the parakeets.

This is Food Heaven. You have a lunch idea or heat-preserving food idea

or any food preserving ideas,Canning. Baking. Non-baking. Dips & dishes.

Pasta's or pizzas. Noodles--Dry snack ideas,soups, anything involving food.

F-O-O-D. FOOD gOT IT. LEts Rip. OR Eat.